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Mindfulness Mentor & Meditation Facilitator

Mindfulness

Isn’t something we add to life...
it is already inherently within us.

“Just watch this moment, without trying to change it at all.
What is happening? What do you feel? What do you see? What do you hear?”

― Jon Kabat-Zinn

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Whether you’re here to gain clarity, receive compassionate guidance, pause for breath and stillness, or explore the world through meaningful travel...​​

YOUR JOURNEY BEGINS HERE

©2025 by Heather Hemmer

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